The list of Soft Skills.

Discover the essential behavioral competencies defined by Rising Up to better understand, measure, and value soft skills.

Découvrez les compétences comportementales essentielles définies par Rising Up pour mieux comprendre, mesurer et valoriser les soft skills.

What is a soft skill?

Soft skills represent the set of human skills that influence the way we think, act and collaborate.

They complement technical know-how (hard skills) and are now a major factor in academic and professional success.

Examples: adaptability, empathy, communication, rigor, creativity, leadership...

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The 3 families of soft skills

Operational Effectiveness
Main objective
Gain autonomy and rigor
EXAMPLES
Planning, Monitoring, Rigor
Innovation & Communication
Main objective
Imagine, create and transmit
EXAMPLES
Divergent Reasoning, Curiosity, Speaking Up
Leadership & Collaboration
Main objective
Federate and engage sustainably
EXAMPLES
Emotional Regulation, Assertive Influence, Empathy

The 18 core skills, by family

Beaucoup de termes courants (leadership, communication, esprit critique) désignent en réalité des résultats composites, produits par plusieurs capacités cognitives distinctes. « Leadership » ne se mesure pas en soi : c’est ce qui émerge quand plusieurs compétences se combinent, influence assertive, empathie, régulation émotionnelle, positivité. C’est précisément ce que notre référentiel permet de démêler : identifier lesquelles sont réellement en jeu, et lesquelles s’entraînent. 

Why are soft skills essential today?

According to Apec (Pratiques de recrutement de cadres 2026), 41% of companies that hired a manager in 2025 now assess their candidates' behavioural skills through a formal process (tests, situational exercises), 9 points more than in 2022. They influence performance, cohesion and the ability to innovate. This is why schools and companies are now integrating their assessment and certification into their standards.

FAQS

Everything you need to know about the soft skills list

How many soft skills are there and how are they classified?

There is no universal list of soft skills: their number varies according to standards and business approaches.

Rising Up built a scientific framework of 18 core skills, structured around three main families:

  • Operational efficiency: scheduling, monitoring, rigor, effectiveness, responsiveness, perseverance.
  • Innovation & communication: divergent reasoning, logical reasoning, synthetic reasoning, reasoning under uncertainty, curiosity, speaking.
  • Leadership & collaboration: emotional regulation, empathy, assertive influence, positivity, taking initiative, mental flexibility.


This classification draws on more than 10 years of research in cognitive science and on thousands of situations observed in academic and professional environments. Read more about the 18 core skills to master at work.

What are the most important soft skills to develop today?

Recent studies converge: the most sought-after competencies in 2026 are:

  • Adaptability and mental flexibility, in the face of the rapid transformation of jobs.
  • Clear and assertive communication, essential in hybrid management.
  • Critical thinking and problem solving, to manage uncertainty.
  • Collaborative leadership, to bring people together without hierarchy.

These skills are cross-functional and affect performance in every sector: tech, finance, education, healthcare or the creative industries.

How are soft skills evaluated in concrete terms?

The Rising Up Scan never asks about the skill itself: it places the person in concrete professional situations and analyses their responses, combining several assessment formats.

The Rising Up soft skills test measures 18 core skills, adapted to each profile (student, employee, manager, etc.). The framework behind the measurement is published and open to review; the assessment mechanics remain proprietary.

The results take the form of scores (0 to 100) and concrete action plans for progress.

It is not a personality profile, which describes stable dispositions, but a measurement of trainable skills.

What are soft skills used for in professional or academic success?

Soft skills allow you to Make the link between knowledge and know-how.

In the professional world, they improve collaboration, decision-making and the ability to adapt.

In education, they promote success, employability and orientation.

Schools and businesses are now integrating them into their competency frameworks and certifications, often with mastery thresholds per degree or position.

What is the difference between soft skills and hard skills?

Hard skills are technical know-how: mastering a piece of software, a method, a language or a tool.

Soft skills concern behaviours and attitudes: how a person puts their skills to work.

Example:

  • Hard Skill → “Mastering Excel.”
  • Soft skill → “Knowing how to collaborate effectively on a shared project.” Soft skills make technical skills count and underpin collective success.
SOFT SKILLS SUITE

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