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Defining soft skills: complete 2026 guide with definition, examples and 18 key competencies

How to define soft skills in 2026? Complete scientific definition, difference with hard skills, list of 18 key soft skills, business examples and how to develop them objectively.

Nawal Abboub
Nawal est experte en neurosciences.
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Defining soft skills: complete 2026 guide

"We need to develop soft skills." You have heard this sentence a thousand times. In executive committees, in annual reviews, in a McKinsey report or in a personal development book. But if someone asked you to precisely define what a soft skill actually is, would you know how to answer?

At Rising Up, our scientific team in cognitive sciences (CNRS, ENS-PSL, EHESS) has been working for more than 10 years to give a rigorous definition to this widely used and often blurry term. This article offers a complete guide to:

  • Precisely define what a soft skill is (and what it is not)
  • Understand the difference between soft skills, hard skills, personality traits and key competencies
  • Discover the 18 core skills in the Rising Up scientific framework
  • See concrete examples of soft skills by family
  • Learn how to develop and measure them in 2026

Defining soft skills: the scientific definition

The term soft skills first appeared in the 1970s within the US Army, to describe the behavioural competencies of officers that did not fall under the technical mastery of an equipment (the "hard skills"). The term then spread into the corporate world, and later into education.

In English, people also refer to behavioural skills, human skills, transversal skills or people skills. At Rising Up, we also use the term core skills, which better captures their central role in professional performance.

The Rising Up definition

In our scientific framework, a soft skill is defined by three precise criteria:

  1. It is linked to a mental action and produces an observable behaviour in a professional situation
  2. It is modulable over time: it evolves with experience, training and context (unlike personality traits, which are assumed to be stable)
  3. It depends on the context in which the person operates (unlike hard skills, which are context-independent)

These three criteria clearly distinguish soft skills from the "personality traits" measured by classical psychometric tests (PAPI, 16PF, MBTI, DISC, Hogan). Traits are assumed to be stable. Soft skills can be trained.

The economic weight of soft skills

According to the OECD (2024), 85% of professional success factors depend on soft skills. Not on the hard skills visible on a CV. Not on the name of the school. Not on the previous employer brand.

This figure explains why 68% of French employers today identify the development of relational competencies as a strategic priority (Ministry of Labour, 2025), and why 38% of professional development investments now focus on soft skills, compared to only 18% in 2018.

Difference between soft skills, hard skills and personality traits

Three concepts are often confused in HR literature. Here are the precise distinctions.

Hard skills

Hard skills are the technical competencies tied to a specific profession or tool: mastering Python, speaking English, using Excel, driving a heavy vehicle, operating an industrial machine. They are:

  • Teachable within a formal setting (school, soft skills training, soft skills certification)
  • Measurable through an objective test (exam, certification, practical exercise)
  • Context-independent: mastering Python in Berlin or in Paris is the same thing
  • Quickly obsolete in some fields (the Python language of 15 years ago has evolved considerably)

Soft skills

Soft skills are the behavioural competencies that determine how a person interacts with their professional environment: emotional regulation, initiative-taking, active listening, mental flexibility, reasoning under uncertainty. They are:

  • Learned implicitly through professional and personal experiences
  • Measurable only in context (a decontextualised measure is poorly predictive)
  • Modulable over time with training and experience
  • Stable over time in the sense that they do not become obsolete like a technology

Personality traits

Personality traits are stable characteristics presumed to be innate or acquired very early in life: extraversion, openness to experience, emotional stability, agreeableness, conscientiousness (the 5 Big Five traits). They are:

  • Assumed to be stable over time (even if modern research nuances this idea)
  • Described through self-assessment in classical psychometric tests
  • Generic and not contextualised to a specific role
  • Poorly predictive of on-the-job performance according to contemporary meta-analyses

Summary: the 3 concepts in a table

Criterion Hard skills Soft skills Personality traits
Nature Technical Behavioural Descriptive
Learning Formal (school, training) Implicit + training Little or none
Measurement Objective test Contextualised simulation Self-assessment
Contextualisation Independent Contextual Generic
Stability over time Varies (tech obsolescence) Modulable (trainable) Assumed stable
Predictivity of performance Moderate Strong Weak

The 18 core skills of the Rising Up framework

In 2026, our scientific team consolidated its framework from 25 to 18 core skills (see our article on the evolution of the framework). These 18 competencies are organised into 3 families.

Family 1: Leadership & Collaboration

The competencies that enable a person to collaborate effectively, make decisions under pressure and carry a vision within a collective.

  • Emotional regulation: maintaining balance under pressure or conflict
  • Empathy: understanding and anticipating the mental states of others
  • Assertive influence: convincing without aggression while defending one's viewpoint (see our article on assertiveness)
  • Positivity: disposition to see opportunities rather than obstacles
  • Initiative-taking: acting without waiting for explicit instructions
  • Mental flexibility: changing strategy in the face of new information

Family 2: Innovation & Communication

The competencies that enable a person to produce new ideas, reason within complexity and communicate clearly.

  • Reasoning under uncertainty: making decisions without complete information
  • Divergent reasoning: generating multiple solutions to the same problem
  • Logical reasoning: structuring a coherent chain of arguments
  • Curiosity: appetite for exploring beyond the requested scope
  • Synthetic reasoning: extracting the essential from a complex situation
  • Public speaking: ease and clarity when expressing oneself in front of a group

Family 3: Operational Efficiency

The competencies that enable a person to deliver on time, adjust their strategies and honour their commitments.

  • Perseverance: holding a difficult objective over time
  • Planning: organising one's actions in time
  • Monitoring: regular tracking of indicators to adjust one's action
  • Efficiency: producing a usable deliverable with the available resources
  • Reactivity: speed of intervention in the face of a new situation
  • Rigour: precise respect of procedures and quality standards

Concrete examples of soft skills by use case

To help anchor the definition, here is how these competencies manifest in real professional situations.

Emotional regulation

Situation: your client tells you in a meeting that they are changing the project specs 3 days before the deadline.

Without emotional regulation: you react in the heat of the moment, openly express your frustration, the relationship deteriorates, you start on a tense footing.

With emotional regulation: you acknowledge the message, take 30 seconds to reformulate the impact, and propose a mitigation plan. The conversation remains constructive.

Assertive influence

Situation: your manager asks you to take over a project that you know is poorly scoped and carries high risks.

Without assertive influence: you accept to avoid conflict, knowing that things will go badly.

With assertive influence: you accept the principle, but set 3 conditions to make the project feasible. You defend your point without aggression, bringing facts to the table.

Reasoning under uncertainty

Situation: your team needs to decide between 2 technical options for an architecture, with very few external experience returns available.

Without reasoning under uncertainty: you postpone the decision waiting for more information that will not come. The project slows down.

With reasoning under uncertainty: you list what you know, what you assume, and what remains uncertain. You decide based on facts plus explicit hypotheses, with a fallback plan if the hypothesis proves wrong.

Mental flexibility

Situation: your product roadmap was oriented B2C. A strong market signal suggests you should pivot to B2B.

Without mental flexibility: you stick with the initial plan because "we have already prepared everything for B2C".

With mental flexibility: you accept to challenge the initial hypothesis, seek to understand the new signal, and reassess the roadmap without triggering a full-scale rethink.

How to develop soft skills

Unlike hard skills, soft skills are not learned through a formal curriculum. They are developed through three main levers.

Lever 1: Repeated contextual experience

This is the most powerful lever. A person who has never managed a conflict cannot develop their conflict management capability from books. They must be exposed to conflicts, manage several of them, and learn from their successes and failures.

A good soft skills development programme therefore exposes employees to contextualised training situations: case studies, simulations, role-plays, real-situation coaching.

Lever 2: Structured qualitative feedback

Without feedback, experience does not translate into learning. Structured qualitative feedback allows you to:

  • Become aware of what you do well
  • Identify your blind spots
  • Adjust progressively

The best soft skills programmes include 360° feedback sessions, individual coaching, and post-project team debriefings.

Lever 3: Regular objective measurement

You can only develop what you measure. Regular soft skills mapping allows you to:

  • Objectivise progress
  • Compare evolutions between employees and teams
  • Adjust training programmes based on data

This is exactly what Rising Up deploys at Google Performance Agency, at Adobe and at Orange Cloud for Business: initial measurement, contextualised development plan, measurement at 6-12 months, adjustment.

How to measure soft skills scientifically

Classical psychometric tests (see our dedicated article on the psychometric test) rely on declarative self-assessment. The candidate ticks what they think they are. The result: up to 40% of variance linked to social desirability bias.

Rising Up's Soft Skill Scan changes the paradigm. Recognised as a breakthrough innovation by the European Innovation Council, it combines two dimensions:

  • Dynamic simulations where the candidate must react to real professional dilemmas
  • A structured questionnaire to understand actual working habits

Duration: 20 minutes. Result: a profile across the 18 core skills, in strengths and points of vigilance, with a role compatibility score.

FAQ defining soft skills

How many soft skills are there in total?

There is no universal figure. Lists vary depending on the framework: 10 in some HR consultancies, 25 in older versions of the Rising Up framework, 18 today at Rising Up, and more than 50 in some academic models. Scientific consolidation tends to converge on 15-20 distinct dimensions.

What is the difference between a soft skill and a key competency?

"Key competencies" generally refer to competencies deemed crucial for a given role or organisation. They can include both hard skills and soft skills. A soft skill can therefore be a key competency if it is identified as such for the role. See our article on the list of professional competencies.

Can someone have "natural" soft skills?

No, strictly speaking. Soft skills are built throughout life through experiences, interactions and role models. What people call "natural soft skills" is in fact the result of an early construction (family, school, first social experiences). It is not innate, it is acquired very early.

Are soft skills universal or cultural?

The competencies themselves are universal (all humans can develop empathy or emotional regulation), but their expression is cultural. The way of expressing assertiveness in Japan or in the United States differs strongly, without the underlying competency being different.

Concretely, for your organisation

If you are looking to objectively assess the soft skills of your candidates or employees, or to map the behavioural competencies expected for a role, discover the Rising Up recruitment pilot programme:

🎯 150 behavioural assessments over 8 weeks, on the candidates of your 5 targeted roles

🎯 The CoreSkills AI analysis of your 5 job descriptions (acquired for life, even if the programme is stopped mid-way)

🎯 €3,000 excl. tax paid in full at signature, valid until September 30, 2026 (then €4,500 excl. tax)

🎯 Limited to 5 companies per month

👉🏼 Scan my job posting with CoreSkills AI

Further reading

Send us a message 📩 at hello@risinguparis.com and we will organise a 15-minute demonstration for you within the week.

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